Bio Synergy Creatine Plus Capsules complement your training programme to help boost strength, power and endurance.
Creatine monohydrate is a research proven sports nutrition nutrient. Each 800mg capsule contains 650mg of high quality creatine to boost gains in mean muscle mass, as well as improve overall power. Each capsule also contains 150mg of chitosan, to help reduce stored fat and preserve muscle.
For the best possible results use these Bio Synergy Creatine Plus capsules in 2 stages. For stage one take 5 capsules 5 times a day for the first 5 days. After this move into the maintenance phase, taking 2 capsules twice a day before food.
For training days take 2 capsules one hour before hand and 2 immediately after with a glass of water.
Bio Synergy Bio Synergy Performance Creatine 500g
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Bio-Synergy PERFORMANCE CREATINE MONOHYDRATE - 500G 100 SERVINGS
Original research backed and most popular sports nutrition product. Ideal for those looking to improve muscle mass, increase strength and power and #makeithappen. High strength 100% Creatine formula
- Improves performance
- Easy to use and convenient
- Award winning
- Helps you train harder
- Helps burn fat
- Noticeable results within 1 month
Bio-Synergy Garcinia Cambogia and Vitamin B6Unique and effective formulation for energy metabolism and weight management, loved by celebs and supported by science.Want to burn fat quicker and more efficiently. One available option is a natural extract from a plant that's native to Indonesia: Garcinia cambogia. The ingredient from the rind of the fruit could hasten your weight-loss efforts. The natural extract is from the rind and researchers claim that it can double or triple one's weight loss.With proper weight-loss efforts (dieting and exercising), the average person taking Garcinia lost an average of four pounds a month.
How Does Garcina Cambogia Work.The extract from garcinia cambogia supplement aids in weight loss by doing two things: It helps to block fat, and it suppresses your appetite.Garcinia improves mood and suppresses the drive to react to stressful situations with food. As you eat less, your body senses this and it releases stored fat in your fat cells.Many studies have shown promise, in-particular one randomized placebo-controlled study followed 60 obese persons for 8 weeks.
With a calorie-restricted diet (1200 kcal/day) and a dose of 1320 mg/day, the experimental group lost an average of 14 pounds (compared to 6.1 pounds in the placebo group). The participants also noted reduced appetite.Why the addition of vitamin B6?B6 has been the subject of numerous studies which confirm that it plays a role in energy metabolism so can assist in weight management.How Much Should I Take?Take 500-1000 mg before each meal, and make sure to take no more than 3000 mg total per day.As with all Bio-Synergy capsules these are suitable for those following a Halal diet.
Bio Synergy Performance Glutamine - 90 Capsules
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Bio-Synergy Performance Glutamine is an effective performance product.
- Each tub provides 90,1000mg high strength capsules.
- High strength capsule formulation
- 100% pure l-glutamine
- Ideal for endurance athletes
- Research supported
- Ideal for performance athletes
- L-glutamine is the most abundant amino acid found in muscle.
Glutamine is well documented in research to be beneficial for anyone exercising regularly. Glutamine reduces the risk of over training as well as supporting your natural immune defences.