A staple of the Bruce Lee fitness regime, Bruce would jump rope for at least 30 minutes 3 times a week in order to develop his leg muscles, stamina and get him light on his feet - follow in his footsteps with this weighted jump rope. The additional weight in the rope helps develop upper body muscle tone and endurance.BRUCE LEE helpline: 01159 820 122.
A renowned 'fore arm fanatic' Bruce Lee was extremely keen on developing his grip and punching power - these hand grips aid development of grip strength and the lower fore arm. Compact and easy to use anywhere...anytime!BRUCE LEE helpline: 01159 820 122.
This abdominal cradle is an aid to the traditional sit up - which supports the neck and head completely throughout the movement. With sturdy steel tube frame construction - suitable for all body types and sizes. The owner of possibly the most iconic 6 pack in history - Bruce Lee's extraordinary abdominal development was the result of a lifetime of good diet and dedication in the gym.
Lee would perform at least part of his abdominal workout routine every single day. The abdominal cradle is an aid to the traditional sit up, which supports the head and neck completely and isolates the abdominal muscles throughout the movement. With sturdy construction and head rest - suitable for all body types and sizes.Colour: Black. BRUCE LEE helpline: 01159 820 122.
Bruce Lee Signature Utility Fitness Kit
From £2.45 per week
- In Stock
Sculpt your upper body in the comfort of your own home withthe Bruce Lee Signiture Utility Fitness Kit! Easily portable you can work out where ever you may be! The Utility Fitness Kit includes a pull up bar, 2 press up stands and an adonmial bar! Includes: Pull up bar - Ideal for excercising back, biceps and abs - Adjustable from 62 cm - 92 cm (Fit almost every door frame) 2 x Press up stands for chest, tricpes and shoulders. Sit up Bar for abdominal workouts.
Progression of training was at the heart of the Bruce Lee fitness philosophy. Add resistance to individual limb movements to increase overall strength and stamina with these fixed weight ankle/wrist weights. A great piece of equipment for all levels of trainer - use when your out for a walk, out shopping or while doing housework to boost muscle power, stamina and weight loss.BRUCE LEE helpline: 01159 820 122.
A compact and easy to use piece of strength equipment, build upper body strength with the Signature Power Twister, targets development of the forearms, wrist, shoulders and chest.BRUCE LEE helpline: 01159 820 122.