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This Fitbit One Activity and Sleep Tracker helps you to stay active, sleep well and eat smarter.

During the day it tracks your steps, distance and even stairs climbed to show how many calories you've used. Come bedtime, it also records your sleep cycle to show how you can get the best from your rest, while the gentle alarm wakes you in the morning without disturbing your partner's slumber.

All of your data uploads wirelessly to your PC or mac, with apps available for the iPhone and some Android handsets. This allows you to check real time information, set daily goals and keep track of your process.

You can add different foods to the app to see how many calories you've consumed, while the fitness challenges mean you can earn badges or connect with other users to create some friendly competition.

It has a clip on the back and can easily slip onto your gym clothes, trouser pocket or belt. This Fitbit One Activity Tracker also comes with a wrist strap so you can comfortably wear it as you sleep.

Useful info:

  • Tracks your steps, distance, calories burned, and stairs climbed
  • Measures your sleep cycle; includes silent alarm
  • Stats upload wirelessly via computer
  • Connects to Bluetooth™ 4.0 devices (like the iPhone 4S)
  • Set goals and track progress
  • Connect with other users
  • Log food and workouts
  • Rain, splash and sweatproof
  • Rechargeable battery
  • 10-14 days per full charge
  • Fitbit One Activity and Sleep Tracker

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