This simple to use Active Woman Melanie Sykes Vibro Plate helps to improve muscle strength and flexibility, so you can get a wonderfully toned body - just like Mel!
It's perfect for anyone that is new to vibration training as the 10 speed and intensity settings allow you to workout at a level that you are comfortable with, increasing it as your training progresses.
It can be used as a standalone piece of fitness equipment thanks to the 3 pre-set programmes, but it's also excellent for complimenting your current regime as you complete your squats and push-ups for an intense, all over workout.
The vibrations make your muscles flex and contract to increase the effectiveness and help you get your dream body. It can also help reduce muscle pain and soreness to aid recovery and get you moving again.
Dimensions: H 118cm, W 49cm, D 63cm.
- 10 speed and intensity settings
- 3 pre-set programmes
- LED computer display
- Max user weight: 120kg
- Handles for balance
- Active Woman Melanie Sykes Vibro Plate
The Dynamix Vibro Plate helps improve muscle strength, flexibility and stimulates blood circulation to boost your fitness.
A 10 minute session on a vibration plate is the equivalent of a one hour gym workout and can burn up to 350 calories, meaning the vibration training is fast, simple, safe and effective training tool to aid your healthy lifestyle.
It generates vibrations that are transferred to your body, causing your muscle to involuntarily contract for a surprisingly effective workout.
There are 3 programmes to pick from that are great for improving strength, circulation, flexibility, metabolism, fitness, posture, reducing cellulite and stimulating bloodflow, bone density, lymph drainage and fat combustion.
It can also be used to help with aches and pains or as an effective warm-down after intensive exercise.
- LED computer display: time, speed
- 3 pre-set programs
- Max user weight: 120 kg
- Floor plate 51.5 x 34.5 cm
- With remote control
- Dynamix Vibro Plate
Exercising on the High Street Vibrapower Disc is the ideal way to boost your normal fitness routine and help you get the body of your dreams.
It's the perfect way to fast track your results - simply stand on the oscillating plate and continue with your basic exercise's such as squats and press ups to feel the difference.
It produces on oscillating motion, meaning one leg is moving up while the other is moving downwards. The platform tilts from side to side to really get those muscles going so you can see fast results.
With 20 speed settings and 3 preset programmes you can start off slowly, before increasing the pace to really feel the burn. It also comes with a handy remote control to ensure you're always in charge.
The added resistance bands allow you to workout your arms too for all-over toning.
- 1 x vibro-disc machine
- 2 xresistance bands
- 1 x remote control
- 1 x instruction manual
- 20 speed settings
- 3 preset programmes
- Amplitude (distance plate travels at highest position) - 10mm
- Remote control included
- No assembly required
- Powerful 0.75hp motor
- Sturdy build
- Freedom of movement
- High Street Vibrapower Disc