This Active Woman Melanie Sykes Speed Bike is designed to tone your legs and abs while also giving a great overall workout.
As a mother of 2 Mel knows what it's like when you can't find time to exercise, but with this great speed bike you can easily hop on and burn those calories to get fit and toned from the comfort of your own home.
This robust cycle comes with a strong 15 kg heavy flywheel to help create momentum and a fluid pedal stroke, as well as an adjustable saddle and neoprene dipped handlebar.
The LCD screen helps you keep track of your progress and you can even watch TV as you pedal to pass the time.
Added extras include a water bottle and holder as well as iPhone holder, so you can pop in your headphones and pick some great tunes to really get you moving.
- 15kg heavy flywheel
- Adjustable saddle
- Neoprene dipped handlebar
- LCD computer screen
- Water bottle and holder
- iPhone holder
- Elbow pads
- Push brake system
- Alloy pedals
- Active Woman Melanie Sykes Speed Bike
Exercising on the High Street Vibrapower Disc is the ideal way to boost your normal fitness routine and help you get the body of your dreams.
It's the perfect way to fast track your results - simply stand on the oscillating plate and continue with your basic exercise's such as squats and press ups to feel the difference.
It produces on oscillating motion, meaning one leg is moving up while the other is moving downwards. The platform tilts from side to side to really get those muscles going so you can see fast results.
With 20 speed settings and 3 preset programmes you can start off slowly, before increasing the pace to really feel the burn. It also comes with a handy remote control to ensure you're always in charge.
The added resistance bands allow you to workout your arms too for all-over toning.
- 1 x vibro-disc machine
- 2 xresistance bands
- 1 x remote control
- 1 x instruction manual
- 20 speed settings
- 3 preset programmes
- Amplitude (distance plate travels at highest position) - 10mm
- Remote control included
- No assembly required
- Powerful 0.75hp motor
- Sturdy build
- Freedom of movement
- High Street Vibrapower Disc
Motive Fitness OP1/20 Oscillating Vibro Plate
- In Stock
10 minutes of vibration exercise on the Motive OP1/20 Vibro Plate can equal one hour of normal exercise to get you feeling and looking great.
You can reduce fat and tone up to improve muscle definition, providing a major time saving compared to normal workouts and allowing you to reach your goals quicker.
The built-in computer offers 3 preset programmes and 50 levels of oscillating speed that are great for building fitness, helping flexibility, circulation, hormone secretion, metabolic rate, muscle development and fatty tissue reduction.
The Motive OP1/20 Vibro Plate can also be used to help with aches and pains or as an effective warm-down after a workout. High density foam padded handgrips and additional resistance straps.
- 3 user programmes with body fat scan (body mass index)
- 300 watt motor with 50 levels of oscillating speed
- High density foam padded handgrips and additional resistance straps
- Integral 3 function monitor
- Robust tubular steel frame
- Rear frame deck support and transportation wheels
- Rubberised 4-point support
- Maximum user weight: 120 kg (18.89 stones)
- H 120, W 73.5, L 69.5 cm
- Motive OP1/20 Vibro Plate
Garmin Forerunner 310xt W/HRM (Triathalon)
- In Stock
GPS enabled multisport watch. Tracks time, distance, pace and heart rate. Times swims and estimates average speed and distance. Water resistant up to 50m. ANT + wireless connectivity. Compatible with optional cadence sensor. Compatible with optional Bike Mount. Plan review and share rides with Garmin Connect.
Body Sculpture Cross Trainer with Hand Pulse
- In Stock
- Magnetic Cross Trainer.
- Smooth and Quiet.
- Ideal for a cardiovascular workout.
- Combines walking, jogging, skiing and steeping.
- Computer, monitors- Hand pulse, Scan, Time, Speed, Distance and Calories used.
- Adjustable manual tension for varied resistance.
- Hand pulse to measure heart rate.
- Adjustable handlebar.
- Large anti-slip footplates.
- Transport wheels for easy movement.
- Maximum user weight 100kg.
POLAR RC3 Sports Watch with Heart Rate Monitor
- In Stock
Polar RC3 sports watch with heart rate monitor.
GPS enabled running and cycling watch. Tracks route, speed and distance. Integrated GPS for route mapping and distance data. Polar Fitness Test measures aerobic fitness. Smart Calories shows how many calories you have burned. Running Index scores your performance. Training Benefit gives instant feedback after each training session.
The Polar RC3 GPS heart rate monitor and sports watch is an ideal cross training partner for runners to improve their training, fitness and make the most out of each session. The integrated GPS system tracks your route, speed and distance using a built-in tracker.
Main features include, route mapping, "Back to Start" programming, distance measurement and performance measurement index. The watch offers immediate feedback after your training, giving in-depth info and analysis review after each session, and for even more detailed feedback, you can visit polarpersonaltrainer.com. The on-board CPU can also measure your performance and give you feedback on how much you've improved and performed against previous training. Calculated after every session, the Running Index will even tell you, based on your GPS and HRM data when to put in more effort to make your training as efficient as possible.