Motive Fitness OP1/20 Oscillating Vibro Plate
- In Stock
10 minutes of vibration exercise on the Motive OP1/20 Vibro Plate can equal one hour of normal exercise to get you feeling and looking great.
You can reduce fat and tone up to improve muscle definition, providing a major time saving compared to normal workouts and allowing you to reach your goals quicker.
The built-in computer offers 3 preset programmes and 50 levels of oscillating speed that are great for building fitness, helping flexibility, circulation, hormone secretion, metabolic rate, muscle development and fatty tissue reduction.
The Motive OP1/20 Vibro Plate can also be used to help with aches and pains or as an effective warm-down after a workout. High density foam padded handgrips and additional resistance straps.
- 3 user programmes with body fat scan (body mass index)
- 300 watt motor with 50 levels of oscillating speed
- High density foam padded handgrips and additional resistance straps
- Integral 3 function monitor
- Robust tubular steel frame
- Rear frame deck support and transportation wheels
- Rubberised 4-point support
- Maximum user weight: 120 kg (18.89 stones)
- H 120, W 73.5, L 69.5 cm
- Motive OP1/20 Vibro Plate
Keep fit with the V-Fit ATR2 Air Rower! Boasting 6 function exercise monitor and a full air speed dependant resistance system your certain to feel the burn! Folds for conveinient storage, transportation wheels. Single gym style chain rowing action with speed proportionate resistance adjustment. Oversize PVC Footplates with Velcro style foot straps. 6 function excercise monitor: Calories, Distance, Speed, Strokes Per Minute, Total Strokes and Time. Dimensions: Lgth 210, W 53.5, D 73 cm. (19.5kg) Maximum user body weight: 115 kg.
The Bruce Lee Slam Man The Bruce Lee Slam Man is a reaction trainer. An excellent cardio workout, which helps improve speed, agility and hand eye coordination. The Slam Man enables you to duplicate a professional boxers workout, naturally firming up and toning the different muscle groups. 15 computerized programme of workouts. Variable height feature from: 162, 173 & 183 cm. Assembled dimensions: 47 x 41 183 cm. 1 person assembly.
The Marcy RM413 magnetic rowing machine is perfect for an all-over workout in your own home – and it also folds away easily after use.
Built with a 4kg flywheel and an aluminium track, this sturdy Marcy rowing machine has a super smooth rowing action that ensures comfortable training so you can push yourself for longer.
With 8 levels of manually adjustable magnetic resistance system you can tailor your workout to suit your needs, whether you're starting out on getting into shape or a fitness fanatic in need of a quick, intensive workout.
The Marcy RM413 rower's computer screen shows stroke count, time, speed, distance, calories, strokes per minute and pulse, helping you to set targets and monitor your progress as you get in shape.
Folding away easily after use to save you space, the Marcy RM413 rowing machine is an essential piece of home workout equipment.
- Assembled dimensions: H 44.5, W 52, L 197.5 cm
- Folded dimensions: H 110, W 52, L 87.5 cm
- Foldable gym style rower
- Maximum user weight 120kg (18st)
- 1.6kg flywheel
- Aluminium track for smooth rowing action
- Deluxe saddle
- Onboard computer
- Magnetic brake system
- Marcy RM413 rowing machine
POLAR RCX5 Bike Endurance Training Watch
- In Stock
Polar RCX5 bike endurance training watch.
GPS enabled training computer. Create your own sport profiles. Supports multi-sport training. Gives heart rate even in water. Tracks speed, stride and pace. Improves performance with endurance training programmes. Polar Fitness Test measures aerobic fitness. Running Index scores your performance. Race Pace to control your speed. Compatible with Polar running, cycling and GPS sensors.
The Polar RCX5 is a sports watch with GPS for triathletes and endurance athletes looking for better performance. If you?re looking to improve your fitness and want to keep up to date with how well you?re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving. If you're looking to keep on top of your running performance you'll find the Running Index feature a big help. Regular use over time allows you to see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate and from the speed data collected from your GPS or stride sensor.
A higher reading indicates that you can run faster with less effort. Endurance programmes from Polar include recommended warm-up, exercise and cool-down phases for every training session. The programmes are customised to your specific needs and fitness level and optimise endurance training by adapting and updating your training routines every four weeks. You can create these programmes in polarpersonaltrainer.com and upload them to a compatible training computer.
Tom Tom Runner GPS Watch with Heart Rate Monitor
- In Stock
Indoor/outdoor run tracker.
Includes TomTom Heart Rate Monitor. Ultra slim design. Durable and scratch resistant extra-large display. One button control. Vibration alert. Full screen at a glance training graphics. Quick GPS fix technology.
Reduce fat and tone up your muscle definition with the Marcy Vibro Plate.
A 10 minute session is equivalent to a one hour workout in the gym and can burn up to 350 calories, meaning the vibration training is fast, simple, safe and effective training tool for improving fitness and health.
It generates vibrations that are transferred to your body and when you're using it you'll notice that your body automatically responds with a stretch reflex, causing the muscle to involuntarily contract.
There are 6 speed settings and a manual mode to chose from that are great for improving strength, circulation, flexibility, metabolism, fitness, posture, reducing cellulite and stimulating bloodflow, bone density, lymph drainage, fat combustion. Lowers cholesterol and boosts happy hormone serotonin, as well as repairing damaged tissue.
It can also be used to help with aches and pains or as an effective warm-down after intensive exercise.
The large, non-slip footplates offer stability and the large LCD displays speed, time and body fat readouts.
- 6 speed settings and manual mode
- 3 workout programmes
- Large LCD display
- Large non-slip footplates
- Max user weight 120kg (19st)
- Input voltage 220v / 50Hz
- Power output 1.5Hp (1200w)
- Assembled dimensions Lgth 73.5, W 69.5, H 122 cm
- Marcy Vibro Plate
MARCY helpline: 01159 820122
Please note: the footplate rocks up and down each side. This is a really effective motion for vibration exercise, but it can create some noise. Adjust the feet to meet the floor to minimise this noise. To further reduce this, try using your Vibro Plate on our high impact flooring – KP153.
Proform 5.0 Touch Exercise Bike. Ideal fitness accessory for your home, to keep you looking and feeling great all year round!
- 10kg Flywheel
- 16 levels of silent magnetic resistance
- Touch screen console
- 21 workouts including; 1 Manual, 10 Preset, 4 Programmable, 4 Pulse, 1W and 1 Bodyfat
- Horizontal and Vertical adjustable seat
- Dual grip EKG
- Hand pulse sensors
- Built-in transport wheels
- Max user weight 115kg
The Marcy mxt200 dual action cross trainer is perfect for a total body workout. It features in 8 level manually adjustable magnetic resistance system with a 6kg flywheel for smooth action. Also features a dual hand grip pulse, transport wheels and leveling adjusters to ensure perfect stability on any surface. Maximum user weight 120kg.
Marcy R30 Cardio Plus Rower. 8 level tension control resistance system. Performance monitor control with LCD display showing speed, time, distance, calories burned and strokes per minute. Oversized non-slip footplates with safety straps and transport wheels. Folds for ease of storage when not in use. Assembled dimensions: 191 x 51 x 70 cms. 1 person assembly. Max user weight:110kg.
Garmin Forerunner 610 Touchscreen GPS Training Watch with Heart Rate Monitor
- In Stock
With a touch, tap or swipe, Forerunner 610 HRM lets you get on with your run while it tracks all the details. Forerunner 610 HRM gives you several ways to get in touch with your training data. The swipe and scroll action makes it easy to adjust settings, review your run history and more. A quick tap of the screen takes you to the next training page so you can see more data.
The 610 HRM also features Training Effect which measures the impact of an activity on your aerobic fitness helping you train more efficiently and make the most of the Virtual Racer training programme. Forerunner 610 HRM also offers vibration alerts, which you can customise for time, distance, calories, heart rate or cadence.
Winner of Men's and Women's running magazine 2013 "Running Watch of the Year".
- 1 inch "All Weather"resistive touchscreen
- Tracks distance, pace and GPS position
- Monitors heart rate and calories burned
- Features Firstbeat Training Effect
- Customisable vibration alerts
- Virtual Partner and Virtual Racer training modes
- Auto Lap and Auto pause timer
- IPX7 rated water resistance
- Plan, review and share runs with Garmin Connect
Garmin Forerunner 310xt W/HRM (Triathalon)
- In Stock
GPS enabled multisport watch. Tracks time, distance, pace and heart rate. Times swims and estimates average speed and distance. Water resistant up to 50m. ANT + wireless connectivity. Compatible with optional cadence sensor. Compatible with optional Bike Mount. Plan review and share rides with Garmin Connect.