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  • Using the Ab Roller (which also comes with an instructional DVD) will help you focus your workout on the abdominal, oblique and core muscles. The padded headrest helps ensure correct form and reduces stress on the neck and spine. Regular use of the Ab Roller will help firm and flatten the abdominal stomach muscles. Attractive Black and White colour scheme.

  • These Bio-Synergy Double Strength Raspberry Ketones capsules will help you shed the extra pounds and get you the body you’ve always dreamed of.

    These capsules are specifically designed to get rid of stubborn fat, especially around the stomach, to give you great results from your workouts. They also help boost energy levels, so you can really work up a sweat in the gym and achieve fast results.

    With antioxidants and vitamins they should be used alongside a healthy eating and exercise plan to help you burn fat and feel fabulous.

  • The Everlast Pro Style Training Glove 12oz features premium synthetic leather. This along with excellent glove construction gives long lasting durability and functionality.
  • Bio-Synergy Branch Chain Amino Acids Power Your Muscles! Bio-Synergy BCAA is composed of the branch chain amino acids leucine, isoleucine, and valine to provide you with the building blocks essential for the construction of strong, healthy muscles. BCAA builds the proteins that form the basis for muscle growth and muscle energy during tough workouts. How BCAA can help YOU: BCAA is composed of essential amino acids that aren't produced in the body and are used to build new proteins or to be burnt as fuel and top up your energy levels. The amino acids - leucine, isoleucine, and valine - are particularly important for athletes because they're processed in the muscles, not in the liver like other amino acids, and have a direct link to muscle growth and strength. Build Your Muscles - Amino acids work with protein following exercise to increase muscle growth. Taken immediately after exercise and during recovery, Bio-Synergy BCAA will help increase your muscle mass. Additionally, taking amino acids before a work-out will increase their availability during times when there is increased blood flow to the muscles and maximises their delivery to the muscles. Power Through Your Workouts - Amino acids are the building blocks of protein. These acids are incredibly important to our bodies as they help build and repair tissue and produce chemicals which aid brain function. During exercise, amino acids are broken down and delivered to your muscles through your bloodstream, giving them vital energy and foundations for rebuilding and strengthening.

  • This exercise mat is ideal for regular/advanced pilates or yoga users, providing extra grip, safety and accuracy. Eco-friendly material. Size: 180 x 60 x 0.5 cm. Exercise Chart included. Strap with polyester binding.

    Colours: Blue, Pink.
  • "Capsicum is a red hot compound found in the seeds and flesh of heat-producing chilli peppers, such as jalapeno, habanero and cayenne. "In its pure form, Capsicum (Chilli) when used in a supplement the natural thermogenic is able to suppress the appetite, boost the metabolism, burn accumulated calories and reduce body weight. "Directions -2 capsules per day with water before lunch or dinner".

  • Bio-Synergy Garcinia Cambogia and Vitamin B6Unique and effective formulation for energy metabolism and weight management, loved by celebs and supported by science.Want to burn fat quicker and more efficiently. One available option is a natural extract from a plant that's native to Indonesia: Garcinia cambogia. The ingredient from the rind of the fruit could hasten your weight-loss efforts. The natural extract is from the rind and researchers claim that it can double or triple one's weight loss.With proper weight-loss efforts (dieting and exercising), the average person taking Garcinia lost an average of four pounds a month.

    How Does Garcina Cambogia Work.The extract from garcinia cambogia supplement aids in weight loss by doing two things: It helps to block fat, and it suppresses your appetite.Garcinia improves mood and suppresses the drive to react to stressful situations with food. As you eat less, your body senses this and it releases stored fat in your fat cells.Many studies have shown promise, in-particular one randomized placebo-controlled study followed 60 obese persons for 8 weeks.

    With a calorie-restricted diet (1200 kcal/day) and a dose of 1320 mg/day, the experimental group lost an average of 14 pounds (compared to 6.1 pounds in the placebo group). The participants also noted reduced appetite.Why the addition of vitamin B6?B6 has been the subject of numerous studies which confirm that it plays a role in energy metabolism so can assist in weight management.How Much Should I Take?Take 500-1000 mg before each meal, and make sure to take no more than 3000 mg total per day.As with all Bio-Synergy capsules these are suitable for those following a Halal diet.

  • Bio Synergy Creatine Plus Capsules complement your training programme to help boost strength, power and endurance.

    Creatine monohydrate is a research proven sports nutrition nutrient. Each 800mg capsule contains 650mg of high quality creatine to boost gains in mean muscle mass, as well as improve overall power. Each capsule also contains 150mg of chitosan, to help reduce stored fat and preserve muscle.

    For the best possible results use these Bio Synergy Creatine Plus capsules in 2 stages. For stage one take 5 capsules 5 times a day for the first 5 days. After this move into the maintenance phase, taking 2 capsules twice a day before food.

    For training days take 2 capsules one hour before hand and 2 immediately after with a glass of water.

  • Get the best out of your home workout equipment with these high-impact exercise mats from Marcy.

    Coming in a set of 4, the Marcy exercise mats are ideal for home gyms, playrooms/ and garages. This sturdy flooring reduces running impact, reduces transmittal noise and helps to keep your exercise equipment in one place, rather than sliding about on the floor.

    The Marcy high impact flooring exercise mats are also available in a set of 6 - KP181.

    Useful info:

    • 61 x 61 cm interlocking mats
    • Light weight and non-slip
    • Easy to clean
    • Set of 4 covers up to 1.48m (16sq ft)
    • Thickness of flooring is 12mm
    • Packed weight 1.35kg
    • Ideally suited for exercise bikes and vibro plates
    • Marcy high impact flooring exercise mats

    MARCY helpline: 01159 820122
  • Bio Synergy CLA slimming pills support weight loss and are shown to reduce abdominal fat to help you get a toned and slender stomach.

    Conjugated linoleic acid encourages your body to use existing fat for energy, helping to reduce overall fat storage and boost your results. They also preserve lean muscle when combined with regular training and a healthy diet, ideal for gym goers who want to retain muscle and shift a few stubborn pounds.

    Take 3-6 Bio Synergy CLA slimming pills throughout the day with a glass of water.

  • The delicious new instant drink mix with the amazing natural ingredient glucomannan, which has been provent to aid weight loss and help maintain healthy cholesterol levels. Slim Sip has only 9 calories per serving and when mixed with water it gently expands in your stomach to help promote the feeling of fullness. Glucomannan is a soluble fibre which aids digestion and helps trap fats and oils from entering your bloodstream.

  • A delicious tasting, baked cookie with 23g protein, natural flavours and low GI carbohydrates. The ideal muscle support snack to be used post training, on the go, or between meals.

    Available in 2 flavours: Strawberry and Chocolate.

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