- From £1.60 per week
- From £2.38 per week Interest free
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Great for all round exercise with good results for fat burn, strength and toning. It's best to start at a low resistance and increase this gradually as it could take time to adjust to the unusual sitting position.
Muscles worked: Good all round results in cardio strength, fat burning and toning and great workout for all the major muscle areas.
Suitable for all ages and levers of fitness, they'll burn fat from all over your body. They give low-impact cardio workout with reduced stress on your hip, knee and ankle joints because you're seated. Numerous programmes simulate outdoor conditions and you can see how hard you're working on the heart monitor.
Muscles worked: Help tone the lower body, while working on the heart and lungs.
A good choice for a total body workout because they can benefit you heart, lungs and burn fat at the same time. Ideal for all the family because there's a huge range of programs to suit every level of fitness. You can walk, run and use the incline to simulate outdoor conditions, varying the muscles used.
Muscles worked: Can improve the performance of your heart and lungs, burns fat and strengthens your leg muscles.
These combine the benefits of cardio and strength exercise, using your legs and arms. Great for low impact exercise (kinder on the joints). Using the reverse function you can exercise more of your muscles, then check how hard you're working on the heart monitor. All our ellipticals have transport wheels for easy manoeuvrability.
Muscles worked: Strengthens and tones both upper and lower body can assist balance and co-ordination.